Last semester was hard on me; there’s no denying that. I was under so much stress toward the end that I literally felt like I was falling apart. Thankfully, this semester was much easier, even with a lot of work to do. But any college student knows that the last 2 weeks before finals are usually the most stressful, fast-paced, and nerve-wracking of the entire semester.
I have been working like crazy, reading history lectures, textbooks, and bluebooks for papers, essays, identifications, and quizzes. And that’s only for ONE class. In between, I have to study for biology, psychology, and law finals. I know that procrastination is a problem, but right now, I am consciously trying to keep myself on task and motivated to finish everything this week. Or at least by Monday.
I know that the stress has been getting to me again though. I realized that something happens to me when I get stressed out. I worry a lot. It’s not a small worry; it’s like I am so paranoid about everything, right down to the most ridiculous things. My mind creates these situations that could happen, and then I am so nervous and sick over them that I can’t get rid of that feeling until I absolutely know it couldn’t happen.
For instance, on Sunday, we went to Sharkey’s for Aaron’s birthday. Rick showed up with Josh, and we all had a good time. When it was time to leave, Rick said he was going home because he had to go to work the next morning. The problem: Rick lives an hour away, on a dark, lonely highway that heads south to Emporia. He had mentioned that he had seen like 10-12 deer on his way here. Any other time, I wouldn’t have even thought twice about it, but the fact that it was in the middle of the night made it different. I made him promise to call me when he was halfway home (to make sure he didn’t fall asleep). I was a nervous wreck for 45 minutes until he called. My stomach hurt and I just had all these different scenarios of what could happen if he hit a deer, went off the road, or fell asleep. I didn’t feel better until I knew he was in his driveway and going into the house.
There have been other instance also. I won’t go into them, but worry like this isn’t normal. It can’t be. It’s a mixture of nervousness, worry, paranoia, anxiety, and tension. I recognize that things like this only happen when I am feeling stressed and under pressure, but I don’t really know what to do about it.
I think that it directly results from my wreck. (I know, I know, talking about that again.) But what else could it be from? The wreck was completely unexpected and serious, and now I worry about similar things that could potentially happen to the people I care about. It literally makes me feel sick.
I haven’t talked about it (yet) to anyone. I don’t really want to worry my parents with it; I’m not sure that they (or anyone) could understand it anyway. I talked to my doctor last year about my stress, and he suggested making more time for myself, aside from anything that pertained to school. I did that, and it definitely helped. I felt less anxiety. But the more the happens, the more I am inclined to think that I should talk to him again. Feeling nervous all the time isn’t fun. It sucks actually.
We’ll see what happens.
To be continued…..